Skip to Content, Navigation, or Footer.
Courtesy of the Rec and Wellness Center

Olympic Powerlifting and Technique Workshops begin at the Rec

AUBURN- Ala. (EETV) - This week, the Auburn Recreation and Wellness Center held one of its weekly Olympic Powerlifting Technique Workshops in their new state-of-the-art facility– The Den. 

The workshop includes teaching form critique on Clean and Jerk, Squat, Snatch, Bench Press, and Deadlift. This facility has eight Olympic lifting platforms, full racks, specialty barbells, bumper plates, chalk, a jerk table, and more. Four racks are open for any member, and four racks are reserved for Power Pass holders.

 The entrance is located on the lower level of the Recreation and Wellness Center behind the climbing wall. The workshops will be held every Wednesday but will start this week on Wednesday, February 14, from 7 p.m. to 8 p.m. 

It’s important to note that there are weightlifting facility requirements and sign-up guidelines that should be referenced before attending.  

For more information about the workshops, Power Passes, and requirements visit the Rec and Wellness website.